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	<title>Little Tidbits</title>
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	<description>Gear, Recipes, Play for Babies and Toddlers</description>
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		<title>Little Tidbits</title>
		<link>http://littletidbits.wordpress.com</link>
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		<item>
		<title>Kangaroo Care</title>
		<link>http://littletidbits.wordpress.com/2008/06/20/kangaroo-care/</link>
		<comments>http://littletidbits.wordpress.com/2008/06/20/kangaroo-care/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 18:40:55 +0000</pubDate>
		<dc:creator>HBMimsy</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[kangaroo care]]></category>
		<category><![CDATA[micro-preemie]]></category>
		<category><![CDATA[NICU]]></category>

		<guid isPermaLink="false">http://littletidbits.wordpress.com/?p=31</guid>
		<description><![CDATA[Finding a way to bond with your baby in NICU can be difficult to say the least. There are so many wires and tubes attached to your little one, nurses and doctors telling you what you can and cannot do, as well as the constant dinging of alarms. It is enough to jangle anyone&#8217;s nerves. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littletidbits.wordpress.com&amp;blog=3512839&amp;post=31&amp;subd=littletidbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Finding a way to bond with your baby in NICU can be difficult to say the least. There are so many wires and tubes attached to your little one, nurses and doctors telling you what you can and cannot do, as well as the constant dinging of alarms. It is enough to jangle anyone&#8217;s nerves. It also doesn&#8217;t help that the touching in singing that comforted your baby yesterday, upsets him today.</p>
<p>One way to help both the parents and the baby (regardless if the child is preterm or full term) is Kangaroo Care. Kangaroo care is skin-to-skin contact between parent and child. Both the mother and father can participate.</p>
<p>During Kangaroo Care, there will be an Registered Nurse (RN) and a Respiratory Therapist (RT). They will work in sync to gently place the baby on the parent and make sure that the move doesn&#8217;t stress out the baby. This is extremely important with a baby who is still on a respirator and cannot breath on her own. The RN and RT will continue to monitor the baby and make sure she does not become overstressed.</p>
<p><a href="http://s298.photobucket.com/albums/mm264/SanityOptional/Baby%20Eric/Sixth%20Week/?action=view&amp;current=Eric061608002-1.jpg" target="_blank"><img src="http://i298.photobucket.com/albums/mm264/SanityOptional/Baby%20Eric/Sixth%20Week/Eric061608002-1.jpg" border="0" alt="Photobucket" /></a><br />
The benefits of Kangaroo Care are many. It has a very calming effect on both the parent and the child. It will increase the milk supply in the mother. KC will encourage the bonding experience. During KC, the baby will have increased physiological stability, including heart rate, oxygen levels and temperature regulation.</p>
<p>To learn more:</p>
<p><a href="http://www.kangaroomothercare.com/">http://www.kangaroomothercare.com/</a> </p>
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			<media:title type="html">HBMimsy</media:title>
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		<title>Baby E&#8217;s One Month Birthday</title>
		<link>http://littletidbits.wordpress.com/2008/06/10/baby-es-one-month-birthday/</link>
		<comments>http://littletidbits.wordpress.com/2008/06/10/baby-es-one-month-birthday/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 19:03:14 +0000</pubDate>
		<dc:creator>HBMimsy</dc:creator>
				<category><![CDATA[Baby E]]></category>
		<category><![CDATA[micro-preemie]]></category>

		<guid isPermaLink="false">http://littletidbits.wordpress.com/?p=30</guid>
		<description><![CDATA[June 9th is Baby E&#8217;s 1 month birthday. It is an amazing milestone considering when he was born, he was only given a 20% chance. The best part, on June 8th, I was able to hold him for the first time. He still weighs less than 2 pounds.  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littletidbits.wordpress.com&amp;blog=3512839&amp;post=30&amp;subd=littletidbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>June 9th is Baby E&#8217;s 1 month birthday. It is an amazing milestone considering when he was born, he was only given a 20% chance. The best part, on June 8th, I was able to hold him for the first time. He still weighs less than 2 pounds.</p>
<p> <a href="http://s298.photobucket.com/albums/mm264/SanityOptional/Baby%20Eric/Fifth%20Week/?action=view&amp;current=Eric060808016-1.jpg" target="_blank"><img src="http://i298.photobucket.com/albums/mm264/SanityOptional/Baby%20Eric/Fifth%20Week/Eric060808016-1.jpg" border="0" alt="Photobucket"></a></p>
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			<media:title type="html">HBMimsy</media:title>
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		<title>Buying for a Micro-Preemie</title>
		<link>http://littletidbits.wordpress.com/2008/06/03/buying-for-a-micro-preemie/</link>
		<comments>http://littletidbits.wordpress.com/2008/06/03/buying-for-a-micro-preemie/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 21:13:58 +0000</pubDate>
		<dc:creator>HBMimsy</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[micro-preemie]]></category>

		<guid isPermaLink="false">http://littletidbits.wordpress.com/?p=29</guid>
		<description><![CDATA[At 1-3 pounds, Eric is considered a micro-preemie. Which makes it a bit difficult to find clothes for him. Not only do the clothes need to fit his itty bitty size, they also need to accommodate all of the tubes and wires connected to him. Local stores have sizes that are way too huge for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littletidbits.wordpress.com&amp;blog=3512839&amp;post=29&amp;subd=littletidbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>At 1-3 pounds, Eric is considered a micro-preemie. Which makes it a bit difficult to find clothes for him. Not only do the clothes need to fit his itty bitty size, they also need to accommodate all of the tubes and wires connected to him.</p>
<p>Local stores have sizes that are way too huge for him. So back to Google and online shopping. One such place that I have found is <a href="http://www.preemiesrus.com/catalog/">Preemies R Us</a>. Lots of cute clothes made for the NICU. Along with clothes, they have pacifiers (that will not interfere with CPAP), snuggle toys and blankets. They only thing they didn&#8217;t have, and I wish they did, is a swaddle blanket made for micros in the NICU. Micro-preemies love to be swaddled and it is difficult to find one small enough.</p>
<p><img src="http://www.preemiesrus.com/catalog/images/100SBlueDots.jpg" alt="" width="500" height="600" /></p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">HBMimsy</media:title>
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		<item>
		<title>NICU Scrapbooking</title>
		<link>http://littletidbits.wordpress.com/2008/05/30/nicu-scrapbooking/</link>
		<comments>http://littletidbits.wordpress.com/2008/05/30/nicu-scrapbooking/#comments</comments>
		<pubDate>Fri, 30 May 2008 20:59:47 +0000</pubDate>
		<dc:creator>HBMimsy</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Links]]></category>
		<category><![CDATA[NICU]]></category>
		<category><![CDATA[preemie]]></category>
		<category><![CDATA[scrapbooking]]></category>

		<guid isPermaLink="false">http://littletidbits.wordpress.com/?p=27</guid>
		<description><![CDATA[Living life in NICU (Newborn Intensive Care Unit) can be challenging, to say the least. It is a constant rollercoaster of emotions. Some days are easy and you are elated. Other days, you can feel your whole life crashing down. Those are the days that you know you will be given a call in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littletidbits.wordpress.com&amp;blog=3512839&amp;post=27&amp;subd=littletidbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Living life in NICU (Newborn Intensive Care Unit) can be challenging, to say the least. It is a constant rollercoaster of emotions. Some days are easy and you are elated. Other days, you can feel your whole life crashing down. Those are the days that you know you will be given a call in the middle of the night. It is relief when it doesn&#8217;t happen.</p>
<p>My own preemie, Baby E is now 27 weeks gestationally and is 21 days in the NICU.  It seems more important than ever to document the journey that he is going through. Every day I take pictures so that I have something of him to take home with me. Every milestone is celebrated, every setback mourned. The people at <a href="http://www.mykidsinspiration.com">www.mykidsinspiration.com</a> realize this and have a whole section is dedicated to NICU scrapbooking, along with calenders and milestone stickers.</p>
<p>The days of NICU are uncertain, but memories are forever.</p>
<p><img src="http://www.mykidsinspiration.com/shop/images/uploads/preemiecoverboy.jpg" alt="" width="390" height="301" /></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">HBMimsy</media:title>
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		<title>Lansinoh</title>
		<link>http://littletidbits.wordpress.com/2008/05/20/lansinoh/</link>
		<comments>http://littletidbits.wordpress.com/2008/05/20/lansinoh/#comments</comments>
		<pubDate>Wed, 21 May 2008 02:30:09 +0000</pubDate>
		<dc:creator>HBMimsy</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[lanolin]]></category>
		<category><![CDATA[lansinoh]]></category>

		<guid isPermaLink="false">http://littletidbits.wordpress.com/?p=25</guid>
		<description><![CDATA[One of the reasons some women discontinue breastfeeding, is the pain associated with it. Problems such as sore and cracked nipples are a great discouragement. A good product to help counteract that is Lansinoh HPA® Brand Lanolin. Lanolin is created when shearing sheep for their wool and is many skin care products. Lansinoh HPA® Brand [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littletidbits.wordpress.com&amp;blog=3512839&amp;post=25&amp;subd=littletidbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>One of the reasons some women discontinue breastfeeding, is the pain associated with it. Problems such as sore and cracked nipples are a great discouragement. A good product to help counteract that is <a href="http://www.lansinoh.com/">Lansinoh HPA® Brand Lanolin</a>. Lanolin is created when shearing sheep for their wool and is many skin care products.</p>
<p>Lansinoh HPA® Brand Lanolin is 100% pure medical grade lanolin and is safe for baby. It doesn&#8217;t have to be removed before nursing. As a personal testament, this stuff is heaven.</p>
<p><img src="http://www.lansinoh.com/clientuploads/directory/Products/HPALanolinwithCarton.jpg" alt="" width="312" height="235" /></p>
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		<title>Medela Lactina Breast Pumps</title>
		<link>http://littletidbits.wordpress.com/2008/05/20/medela-lactina-breast-pumps/</link>
		<comments>http://littletidbits.wordpress.com/2008/05/20/medela-lactina-breast-pumps/#comments</comments>
		<pubDate>Tue, 20 May 2008 12:29:07 +0000</pubDate>
		<dc:creator>HBMimsy</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[breast pump]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Medela]]></category>

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		<description><![CDATA[If somehow you are unable to breastfeed directly, but still want your child to have the benefits of breast milk, renting a breast pump may be an option. I am currently renting the Medela Lactina from the hospital for $35 a month. It is meant for long term pumping, unlike many of the pumps on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littletidbits.wordpress.com&amp;blog=3512839&amp;post=24&amp;subd=littletidbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If somehow you are unable to breastfeed directly, but still want your child to have the benefits of breast milk, renting a breast pump may be an option. I am currently renting the Medela Lactina from the hospital for $35 a month. It is meant for long term pumping, unlike many of the pumps on the market. Many are meant only for occasional use. Spare parts for the Medela Lactina are sold at  online stores such as Amazon.</p>
<p>I may eventually get a different one, perhaps the hand&#8217;s free, also from Medela. For right now, the Lactina is working for me until I am able to breast feed my preemie directly.</p>
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		<title>Baby E Was Born</title>
		<link>http://littletidbits.wordpress.com/2008/05/11/baby-e-was-born/</link>
		<comments>http://littletidbits.wordpress.com/2008/05/11/baby-e-was-born/#comments</comments>
		<pubDate>Mon, 12 May 2008 02:15:55 +0000</pubDate>
		<dc:creator>HBMimsy</dc:creator>
				<category><![CDATA[Baby E]]></category>
		<category><![CDATA[preemie]]></category>

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		<description><![CDATA[On May 09, 2008, Baby E was born. At 24 weeks and 1 day, the prospect is bleak for him. However, he continues to beat the odds. He was born weighing 450 grams and will need to stay in the hospital for 16 more weeks. I am still in shock and it is hard to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littletidbits.wordpress.com&amp;blog=3512839&amp;post=23&amp;subd=littletidbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>On May 09, 2008, Baby E was born. At 24 weeks and 1 day, the prospect is bleak for him. However, he continues to beat the odds. He was born weighing 450 grams and will need to stay in the hospital for 16 more weeks. I am still in shock and it is hard to keep from crying when I see him in NICU. I am so grateful to all of the staff at at UMC in So. Arizona. Thanks to all you.</p>
<p>Everyday is a blessing that Baby E is in my life.</p>
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		<title>Top 100 Children&#8217;s Books</title>
		<link>http://littletidbits.wordpress.com/2008/05/09/top-100-childrens-books/</link>
		<comments>http://littletidbits.wordpress.com/2008/05/09/top-100-childrens-books/#comments</comments>
		<pubDate>Fri, 09 May 2008 05:20:37 +0000</pubDate>
		<dc:creator>HBMimsy</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Links]]></category>
		<category><![CDATA[children's books]]></category>

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		<description><![CDATA[Educators&#8217; Top 100 Children&#8217;s Books The following list was compiled from an online survey in 2007. Parents and teachers will find it useful in selecting quality literature for children. Charlotte’s Web by E.B. White Where the Wild Things Are by Maurice Sendak The Giving Tree by Shel Silverstein Green Eggs and Ham by Dr. Seuss [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littletidbits.wordpress.com&amp;blog=3512839&amp;post=22&amp;subd=littletidbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Educators&#8217; Top 100 Children&#8217;s Books</h2>
<p>The following list was compiled from an online survey in 2007. Parents and teachers will find it useful in selecting quality literature for children.</p>
<ol>
<li><em>Charlotte’s Web</em> by E.B. White</li>
<li><em>Where the Wild Things Are</em> by Maurice Sendak</li>
<li><em>The Giving Tree</em> by Shel Silverstein</li>
<li><em>Green Eggs and Ham</em> by Dr. Seuss</li>
<li><em>Good Night Moon</em> by Margaret Wise Brown</li>
<li><em>I Love You Forever</em> by Robert N. Munsch</li>
<li><em>Because of Winn Dixie</em> by Kate DiCamillo</li>
<li><em>Oh! The Places You Will Go</em> by Dr. Seuss</li>
<li><em>The Little House</em> by Virginia Lee Burton</li>
<li><em>The Polar Express</em> by Chris Van Allsburg</li>
<li><em>Skippyjon Jones</em> by Judy Schachner</li>
<li><em>Thank You Mr. Falker</em> by Patricia Polacco</li>
<li><em>The Cat In The Hat</em> by Dr. Seuss</li>
<li><em>The Lorax</em> by Dr. Seuss</li>
<li><em>The Miraculous Journey of Edward Tulane</em> by Kate DiCamillo</li>
<li><em>The Mitten</em> by Jan Brett</li>
<li><em>Crunching Carrots, Not Candy</em> by Judy Slack</li>
<li><em>Don&#8217;t Let the Pigeon Drive the Bus</em> by Mo Willlems</li>
<li><em>Harry Potter</em> Series by J.K. Rowling</li>
<li><em>A Wrinkle in Time</em> by Madeleine L&#8217;Engle</li>
<li><em>Alexander and the Terrible, Horrible, No Good Very Bad Day</em> by Judith Viorst</li>
<li><em>Are You My Mother?</em> by P.D. Eastman</li>
<li><em>Corduroy</em> by Don Freeman</li>
<li><em>Lilly&#8217;s Purple Plastic Purse</em> by Kevin Henkes</li>
<li><em>Stellaluna</em> by Janell Cannon</li>
<li><em>Tacky the Penquin</em> by Helen Lester</li>
<li><em>The Lion, the Witch and the Wardrobe</em> by C.S. Lewis</li>
<li><em>The Velveteen Rabbit</em> by Margery Williams</li>
<li><em>Chicka Chicka Boom Boom</em> by Bill Martin Jr.</li>
<li><em>Click Clack Moo: Cows That Type</em> Doreen Cronin</li>
<li><em>Harold and the Purple Crayon</em> by Crockett Johnson</li>
<li><em>Horton Hatches the Egg</em> by Dr. Seuss</li>
<li><em>Junie B. Jones</em> by Barbara Park</li>
<li><em>Little House in the Big Woods</em> by Laura Ingalls Wilder</li>
<li><em>Make Way For Ducklings</em> by Robert McCloskey</li>
<li><em>The Phantom Tollbooth</em> by Norton Juster</li>
<li><em>Piggie Pie</em> by Margie Palatini</li>
<li><em>The Little Engine That Could</em> by Watty Piper</li>
<li><em>The Monster at the End of this Book</em> by Jon Stone</li>
<li><em>The Tale of Despereaux</em> by Kate DiCamillo</li>
<li><em>A Bad Case of Stripes</em> by David Shannon</li>
<li><em>Cloudy with a Chance of Meatballs</em> by Judi Barrett</li>
<li><em>From the Mixed Up Files of Mrs. Basil E. Frankweiler</em> by E.L. Konigsburg</li>
<li><em>Inkheart</em> by Cornelia Funke</li>
<li><em>Maniac Magee</em> by Jerry Spinelli</li>
<li><em>Officer Buckle and Gloria</em> by Peggy Rathmann</li>
<li><em>Olivia</em> by Ian Falconer</li>
<li><em>The BFG</em> by Roald Dahl</li>
<li><em>The Kissing Hand</em> by Audrey Penn</li>
<li><em>The Secret Garden</em> by Frances Hodgson Burnett</li>
<li><em>The Sneetches</em> by Dr. Seuss</li>
<li><em>The Very Hungry Caterpillar</em> by Eric Carle</li>
<li><em>Tikki Tikki Tembo</em> by Arlene Mosel</li>
<li><em>A Little Princess</em> by Frances Hodgson Burnett</li>
<li><em>Bark, George</em> by Jules Feiffer</li>
<li><em>Bunnicula</em> by James Howe</li>
<li>C<em>harlie and the Chocolate Factory</em> by Roald Dahl</li>
<li><em>Charlie the Caterpillar</em> by Dom DeLuise</li>
<li><em>Chrysanthemum</em> by Kevin Henkes</li>
<li><em>Dear Mr. Henshaw</em> by Beverly Cleary</li>
<li><em>Frederick</em> by Leo Lionni</li>
<li><em>Frindle</em> by Andrew Clements</li>
<li><em>Frog and Toad</em> by Arnold Lobel</li>
<li><em>Guess How Much I Love You</em> by Sam McBratney</li>
<li><em>Harris and Me</em> by Gary Paulsen</li>
<li><em>Harry the Dirty Dog</em> by Gene Zion</li>
<li><em>Hop on Pop</em> by Dr. Seuss</li>
<li><em>How the Grinch Stole Christmas</em> by Dr. Seuss</li>
<li><em>I Love You, Stinky Face</em> by Lisa McCourt</li>
<li><em>Is Your Mama A Llama?</em> by Deborah Guarino</li>
<li>Jan Brett’s books</li>
<li><em>Knots on a Counting Rope</em> by Bill Martin Jr.</li>
<li><em>Little Women</em> by Louisa May Alcott</li>
<li><em>Mike Mulligan and His Steam Shovel</em> by Virginia Lee Burton</li>
<li><em>Miss Rumphius</em> by Barbara Cooney</li>
<li><em>My Father&#8217;s Dragon</em> by Ruth Stiles Gannett</li>
<li><em>My Many Colored Days</em> by Dr. Seuss</li>
<li><em>My Side of the Mountain</em> by Jean Craighead George</li>
<li><em>No David!</em> by David Shannon</li>
<li><em>One Fish, Two Fish, Red Fish, Blue Fish</em> by Dr. Seuss</li>
<li><em>Where the Sidewalk Ends</em> by Shel Silverstein</li>
<li><em>Stephanie&#8217;s Ponytail</em> by Robert Munsch</li>
<li><em>Swimmy</em> by Leo Lionni</li>
<li><em>The Hundred Dresses</em> by Eleanor Estes</li>
<li><em>The Boxcar Children</em> by Gertrude Warner</li>
<li><em>The Dark Is Rising</em> by Susan Cooper</li>
<li><em>The Empty Pot</em> by Demi</li>
<li><em>The Five Chinese Brothers</em> by Claire Huchet Bishop</li>
<li><em>The Giver</em> by Lois Lowr</li>
<li><em>The Grouchy Ladybug</em> by Eric Carle</li>
<li><em>The Hobbit</em> by J.R.R. Tolkien</li>
<li><em>The Important Book</em> by Margaret Wise Brown</li>
<li><em>The Last Holiday Concert</em> by Andrew Clements</li>
<li><em>The Napping House</em> by Audrey Wood</li>
<li><em>The Quiltmaker&#8217;s Gift</em> by Jeff Brumbeau</li>
<li><em>The Snowy Day</em> by Ezra Jack Keats</li>
<li><em>The Story About Ping</em> by Marjorie Flack</li>
<li><em>The True Story of the Three Little Pigs</em> by Jon Scieszka</li>
<li><em>Tuck Everlasting</em> by Natalie Babbitt</li>
<li><em>The Wide-Mouthed Frog: A Pop-Up Book</em> by Keith Faulkner</li>
</ol>
<p><strong><em>Found on </em></strong><a href="http://www.nea.org"><strong><em>http://www.nea.org</em></strong></a></p>
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		<title>Sidelines National Support Network</title>
		<link>http://littletidbits.wordpress.com/2008/05/05/sidelines-national-support-network/</link>
		<comments>http://littletidbits.wordpress.com/2008/05/05/sidelines-national-support-network/#comments</comments>
		<pubDate>Mon, 05 May 2008 23:05:46 +0000</pubDate>
		<dc:creator>HBMimsy</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Links]]></category>
		<category><![CDATA[bed rest]]></category>
		<category><![CDATA[high risk pregnancy]]></category>
		<category><![CDATA[sidelines]]></category>

		<guid isPermaLink="false">http://littletidbits.wordpress.com/?p=21</guid>
		<description><![CDATA[After 7 weeks of pregnancy, I was rushed to the hospital for bleeding.  Same thing happened again at 9 weeks. As you can imagine, the first trimester of pregnancy was not a great time for me. I was on bed rest for the entire trimester and later allowed to ease back into my routine. For [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littletidbits.wordpress.com&amp;blog=3512839&amp;post=21&amp;subd=littletidbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After 7 weeks of pregnancy, I was rushed to the hospital for bleeding.  Same thing happened again at 9 weeks. As you can imagine, the first trimester of pregnancy was not a great time for me. I was on bed rest for the entire trimester and later allowed to ease back into my routine.</p>
<p>For many women however, bed rest is mandated for the entire pregnancy. An organization that was recommended to me was <a href="http://www.sidelines.org/"><strong><em>http://www.sidelines.org/</em></strong></a> I have never actually checked it out myself as I was allowed to get off of bed rest, but if you are in a high risk pregnancy, you may want to check it out. Just knowing that you are not alone and that there are other people to talk to, may be its biggest benefit.</p>
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		<title>Update on Bisphenol-A (BPA)</title>
		<link>http://littletidbits.wordpress.com/2008/05/02/update-on-bpa-bottles/</link>
		<comments>http://littletidbits.wordpress.com/2008/05/02/update-on-bpa-bottles/#comments</comments>
		<pubDate>Sat, 03 May 2008 02:51:56 +0000</pubDate>
		<dc:creator>HBMimsy</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Bisphenol-A]]></category>
		<category><![CDATA[BPA]]></category>
		<category><![CDATA[canada]]></category>

		<guid isPermaLink="false">http://littletidbits.wordpress.com/?p=20</guid>
		<description><![CDATA[On April 15, 2008, the National Toxicology Program, part of the U.S. National Institutes of Health, issued draft findings stating &#8220;There is some concern for neural and behavioral effects in fetuses, infants and children at current human exposures.&#8221; The findings expressed concern about exposure in these populations, &#8220;based on effects in the prostate gland, mammary [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littletidbits.wordpress.com&amp;blog=3512839&amp;post=20&amp;subd=littletidbits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>On April 15, 2008, the National Toxicology Program, part of the U.S. National Institutes of Health, issued draft findings stating &#8220;There is some concern for neural and behavioral effects in fetuses, infants and children at current human exposures.&#8221; The findings expressed concern about exposure in these populations, &#8220;based on effects in the prostate gland, mammary gland, and an earlier age for puberty in females.&#8221;</p>
<p>The FDA is being asked to reconsider its findings on the potential hazardous long term effects of bisphenol-A.</p>
<p>So what is bisphenol-A? It was originally created in the 1930&#8242;s as synthetic estrogen. Later it became used to make a clear plastic and epoxy resin for the food industry. It has been under the spotlight for about a decade now as more and more studies show links to health care issues.</p>
<p>BPA is in polycarbonate bottles, usually with a 7 recycle number on the bottom. It is also used as an epoxy lining in metal food and beverage containers. It is thought that it leaches out into the food and mimics estrogen in the body. The reason for only banning it in baby products, is because it is thought to cause the most problems in newborns and young infants. BPA has been thought to cause long-term problems, such as early puberty in girls, reproductive problems, attention deficit hyperactivity disorder, insulin resistance, and certain cancers later in life.</p>
<p>Canada has banned BPA (bisphenol-A) from baby bottles and is the first country to do so. While the U.S. hasn&#8217;t followed in Canada&#8217;s footsteps, stores like Wal-Mart, and Toys/Babies &#8220;R&#8221; Us, are pulling them from their shelves.</p>
<p>BPA has been found in the urine of many people and in concentrated amounts in the amniotic fluid of pregnant women. Bisphenol-A can also be found in breast milk. More research is needed to determine what is safe and what isn&#8217;t. However, right now during pregnancy, it is better to be safe than sorry.</p>
<p>How to reduce your exposure to you and your fetus:</p>
<ol>
<li>Reduce your intake of canned goods and beverages. Eden Foods™, however, is BPA free.</li>
<li>Look for, and avoid, the #7 on the bottom of your container. It is usually located in a recyclable triangle. Polycarbonate plastic is clear and rigid. Not all #7s are polycarbonate, but it is best to be on the safe side.</li>
<li>Choose plastics that have #1, #2, #4 and #5. Avoid #3 as it is made from PVC plastic.</li>
<li>Do not microwave or pour hot food or beverages in any type of plastic containers. Try to use other materials besides plastic, for hot foods and beverages, such as porcelain, glass and metal.</li>
<li>Make sure that if you use metal containers, they are stainless steel and not lined with plastic.</li>
<li>Do not use plastic bottles that are scratched and old.</li>
<li>Do not wash plastics in harsh dish washing soap and hot water. It can cause abrasions in the plastic that allow the toxins to leach out.</li>
<li>Avoid using plastic wrap with food and never microwave with it. SaranWrap™ is considered BPA-free.</li>
</ol>
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